:root{--bg:#f4efe8;--surface:#fffdf9;--surface-soft:#faf6f0;--ink:#18201a;--muted:#667167;--line:#18201a1a;--accent:#c85f33;--shadow:0 8px 24px #29231d0d}*{box-sizing:border-box}html{background:var(--bg);min-height:100%}body{color:var(--ink);margin:0;font-family:Avenir Next,Segoe UI,sans-serif}a{color:inherit}h1,h2,h3,p,ul{margin:0}.appShell{width:min(1120px,100vw - 24px);margin:0 auto;padding:8px 0 28px}.topbar{justify-content:space-between;align-items:center;gap:12px;margin-bottom:8px;padding:2px 2px 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